Doha Girls Center is organizing the “Journey to Balance” event, designed to promote the mental and physical well-being of young women through a comprehensive experience that combines awareness and practical application. The event features an educational session alongside a Pilates class, helping participants improve their quality of life while enhancing relaxation, flexibility, and overall well-being, in line with the Center’s mission to empower young women and encourage a healthy, balanced lifestyle.
🎯 Event Objectives:
✨ Raise awareness of the importance of mental health and its impact on quality of life.
✨ Promote the concept of balance between mental and physical well-being.
✨ Encourage participants to engage in physical activities that enhance relaxation and flexibility.
✨ Inspire young women to adopt healthy lifestyle habits that support both mental and physical wellness.
📌 Registration: Fill out the registration form ➡️
📍 Location: Doha Girls Center
📅 Date: 27 July 2026
🕞 Time: 3:30 PM – 7:30 PM
👩🎓 Target Group: Young women aged 18–21 years
Be part of “Journey to Balance” and discover how caring for your mental and physical well-being can enhance your quality of life while helping you achieve greater confidence, relaxation, and inner balance.
Enjoy an engaging awareness session on the importance of mental health and its role in achieving a balanced lifestyle, followed by a practical Pilates session designed to improve flexibility, promote relaxation, and restore energy in a calm and motivating environment.
✨ Join us for “Journey to Balance”, where awareness meets movement, and take the first step toward a healthier, happier, and more balanced life.
REGISTER IN EVENT
Edited on July 23, 2026